Confronting my Fear of Heights

I’ve signed up for a course to overcome my fear of heights. I can’t say I’m exactly looking forward to it, but it’s going to be wonderful to have achieved it and, as they say in therapy circles, the only way out is through. My fear of heights is holding me back, preventing me from doing things I want to do, and it’s high time (pun intended) for me to face it down.

The course sounds ideal for me – encouraging and supportive, a mixture of psychological and practical – and I believe it’s going to give me what I need. Once I’ve overcome this particular fear, I expect the benefits to spill over into other areas of my life too.

I’ll let you know what happens!

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